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Private Sessions

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Private Yoga

A personalized and supportive yoga experience tailored just for you. Whether you're new to yoga, working with an injury, or simply craving a more mindful pace, these one-on-one sessions offer a safe space to move, breathe, and reconnect with your body.

 

Rooted in compassion and simplicity, each class is designed to meet you exactly where you are.

Private Yoga Therapy

A gentle, holistic approach to healing through the lens of yoga. These one-on-one sessions combine movement, breathwork, mindfulness, and deep listening to support your unique physical, emotional, and energetic needs.

 

Whether you're navigating pain, stress, illness, or life transitions, yoga therapy offers a personalized path toward balance, resilience, and inner ease.

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